How to Spend Less and Feel Better in 2026

In this episode of The Australian Finance Podcast, Gemma Mitchell is joined by Emma Edwards — financial behaviour expert

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About this episode

In this episode of The Australian Finance Podcast, Gemma Mitchell is joined by Emma Edwards — financial behaviour expert, founder of The Broke Generation, and now two-time author.

Emma’s new book, The Wardrobe Project: A Year of Buying Less and Liking Yourself More, published by Wiley, explores the powerful connection between spending habits, confidence, and self-worth. It’s the perfect read for anyone wanting to reset their relationship with money and shopping before 2026.

Together, Gemma and Emma unpack how a year-long no-buy challenge changed her approach to money, mindset, and fashion, and how you can start your own “wardrobe reset” to spend smarter and feel better.

In this episode, you’ll learn:

  • What inspired The Wardrobe Project and the surprising lessons from a year of not shopping
  • How body image and confidence influence the way we spend
  • What Emma discovered about self-worth and financial behaviour during her no-buy year
  • Practical tips to reduce impulse spending and start buying with purpose
  • How to balance self-expression and sustainability with fashion
  • Which money and mindset habits stuck after the challenge ended

If you’re ready to build a healthier money mindset and rethink how you spend in 2026, this episode is for you.

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